About T.A.C.T.

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T.A.C.T. stands for (Tactial Athlete Conditioning and Training), this is a variety of different training styles for physical and mental strength. Everything is FOR something...

Monday, December 13, 2010

Over my head....

....how do you make me feel this way
Like I can take on anything
Your over my head
You make me feel like I'm more than I am....

You belong to him while I have burned for you....
You are falling in love with him again while I am falling apart....

3 rounds:20 reps each
Push-ups
Pull-ups
Sit-ups
Lunges
Deadlifts
Woodchops
Bent over rows
Press mtn. Climbers
Pentagon lunges

Done for time....I've got plenty...didn't think I would make it this far...you wanted to stay...while I needed to leave and face the evil abroad and home...

Why did you not yell at me when I walked in the door...
...keeping him from coming in and hurting you again....


God how I hate to remember...how I hate you god...

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