So I've set up a new standard. 5x5.
1.25 pood KB duals...
Sumo Squats
Hang Cleans
Push-Presses
5x5
Snatches
Shoulder is starting to come around again. Pain comes and goes, a lot less frequently....Starting to come around.
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"....still hot out here, no ones looking, maybe I should just push this guy out of the way...no one will come to help...only stair and acted shocked...just like the scared sheep they are...wanting nothing else bu their overpriced Toyota's and Volkswagen's...judge and look down on everyone else who doesn't act/try to live like them....just another day at the office..."
About T.A.C.T.
- T.A.C.T.
- T.A.C.T. stands for (Tactial Athlete Conditioning and Training), this is a variety of different training styles for physical and mental strength. Everything is FOR something...
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