Another long week and it's only getting hotter in the truck. No AC and its mostly a giant metal can. 10 hours later in a cab pushing 95 degree, I managed to get in a round of 150 push-ups and 150 curls followed by some flexibility work for another 20 mins....tomorrow I hope to get more out of myself with some recovery under my belt.
"By sheer force of will, we can mold ourselfs into demigods." - Bruce Lee
About T.A.C.T.
- T.A.C.T.
- T.A.C.T. stands for (Tactial Athlete Conditioning and Training), this is a variety of different training styles for physical and mental strength. Everything is FOR something...
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